June 6, 2022
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Men’s Health Month – Why Do Men’s Knees Hurt?

Healthy knees are required for everything from walking, climbing stairs, or picking up something from the floor. If you’re an athlete, you depend on your knees even more to push yourself to run and play. Knee pain can quickly stop […]
May 6, 2022
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How Physical Therapy Can Treat Common Orthopedic Injuries in Women

From pregnancy to aging, a woman’s body can undergo many changes. Orthopedic injuries can affect people of all ages and gender, but some affect women at a higher rate. May is Women’s Health Month, making it the perfect time to […]
April 8, 2022
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Spring Sports Safety

The pleasant spring weather signals many athletes’ favorite time of year – spring sports! As you gear up to head on to the field, it’s essential to be aware of the risks associated with spring sports. At The Physical Therapy […]
March 4, 2022
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What Are The Harmful Effects Of Poor Nutrition?

Most of us are well aware that proper nutrition is fundamental to maintaining good health. However, many surprising conditions can stem from or be worsened by poor nutrition. Here at The Physical Therapy Experience, we emphasize the importance of healthy […]
February 10, 2022
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The Importance Of Physical Therapy For Overall Well Being

Physical therapy can seem daunting, so it’s natural to want to know exactly how it can benefit you and why it’s important. At The Physical Therapy Experience, we provide physical therapy near Kings Park specific to your unique goals and […]
January 10, 2022
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Tips To Prevent Winter Injury

Winter is finally here, and this season of ice and snow brings forth an uptick in injuries. Winter injuries can include anything from skiing injuries or muscle strains from shoveling snow or slipping on ice. Our team at The Physical […]
December 6, 2021
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Holiday Exercise Tips

It’s already challenging enough to exercise the rest of the year, but exercise can become less of a priority when you add holidays to the mix. However, staying active during the holidays can help give you energy, reduce stress, and […]
November 8, 2021
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How Do You Treat Diabetic Weakness?

As an individual living with diabetes, there are several health complications you need to watch out for. One of them is diabetic weakness. November is National Diabetes Month, making it the perfect time to discuss how you can manage the […]
October 13, 2021
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Rehabilitating Your ACL

After an injury to the anterior cruciate ligament (ACL), it’s common to lose strength, motion, and stability in your knee. Whether you choose to undergo surgery for your injury or not, it’s crucial to regain strength and mobility as soon […]
September 9, 2021
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How Do I Know If My Knee Pain Is Serious?

You may experience aches and pain in your knee every so often, especially if you work on your feet or live an active lifestyle. Sometimes you may feel you should postpone seeing a doctor about your pain and wait for […]