Blog

July 7, 2016
Physical Therapy Near St. James

How to live more comfortably with Fibromyalgia

Fibromyalgia is a musculoskeletal disorder where there is pain spread throughout the body along with accompanying sleep, fatigue, memory, and mood issues. Living with this disorder can be a struggle on a daily basis which is why you should consider […]
June 22, 2016

Physical Therapy during the Summer

During the summer months many people will be using a lot of their leisure time to participate in some of their favorite activities. Those stretching from Oceanside to Montauk will participate in many activities from golf to tennis as well […]
June 7, 2016

Tennis Safety This Summer

With the warmer weather everyone is going to be trying to get outdoors and get active. One sport that is very taxing on the body that will be played during these summer months is tennis. It is important that you […]
July 1, 2015

How PT Can Help Arthritis

The pain that comes with arthritis can become so bad that those who suffer from it rather become immobile than endure the pain. The stiffness that arthritis creates in your joints causes people to avoid certain movements in order to […]
June 17, 2015

Physical Therapy’s Impact on Lung Function

Physical therapy is often thought of solely as the rehabilitation of a person’s bones, muscles, and joints after an injury. Advances in the medical field have brought therapeutic practices to the lungs as well. These new treatment options can help […]
June 3, 2015

Summer health risks for seniors

Many people consider summer to be the best time of year. The weather is beautiful, families can spend more time together, and people generally seem happier during the summer as opposed to other seasons. Unfortunately, summer does have some downfalls. […]
May 20, 2015

Preventing Golf Injury

Spring is here in full bloom which brings some great weather and more the reason to get out and enjoy it.  For those of you who are not avid golfers, you may laugh at the title of this weeks blog, […]
April 28, 2015

National Stress Awareness Month

April is Stress Awareness Month. Each April, 30 days are dedicated to getting the word out about stress awareness. According to the American Institute of Stress, 77 percent of Americans feel physical symptoms of stress on a regular basis. That […]
April 9, 2015

Tennis Elbow and how Physical Therapy can help

With the weather getting warmer, and spring around the corner, everyone is ready to get outside and do fun filled activities. But it’s very important to try and avoid injury, especially a common injury known as tennis elbow. Tennis elbow […]
March 27, 2015

Concussions and Physical Therapy

What exactly is a concussion? We’ve all heard of it before. It’s nothing to play with. A concussion is a traumatic brain injury that alters the way your brain functions. Basically, when the brain moves abruptly inside the skull; a […]