Blog

September 15, 2016

Physical Therapy in Smithtown

Physical therapy is extremely beneficial to people of all ages including those that have medical conditions, illnesses or injuries that limit their ability to move and function. It is a great non-drug treatment alternative in a world where opioid consumption and dependency […]
September 1, 2016

Physical Therapy for Pregnancy related Sciactica

Being pregnant is a wonderful thing, but sometimes it can lead to unwanted chronic ailments. Sometimes pregnancy can lead to sciatica, which can be very painful and is the last thing that you want to deal with during your pregnancy. […]
August 18, 2016

Physical Therapy in Oceanside, New York

Physical therapy has so many wonderful benefits for your body that you might not be aware of. If you live in or near Oceanside, NY, you have an incredible physical therapy office right at your fingertips. Physical Therapy Experience’s priority […]
August 4, 2016

Warm Ups for Cycling

Cycling has been a staple in the Olympics since 1896. In the 1896 Olympics, there was one road race and five track races. Since then, it has grown to include mountain bike racing (since 1996) and BMX racing (since 2008). […]
July 21, 2016

Tips for avoiding heat exhaustion during your summer workout.

     Now that we are in the heart of the summer many people will want to get outside to perform their workouts instead of being inside the gym. This is a great way to still stay in shape as […]
July 7, 2016

How to live more comfortably with Fibromyalgia

Fibromyalgia is a musculoskeletal disorder where there is pain spread throughout the body along with accompanying sleep, fatigue, memory, and mood issues. Living with this disorder can be a struggle on a daily basis which is why you should consider […]
June 22, 2016

Physical Therapy during the Summer

During the summer months many people will be using a lot of their leisure time to participate in some of their favorite activities. Those stretching from Oceanside to Montauk will participate in many activities from golf to tennis as well […]
June 7, 2016

Tennis Safety This Summer

With the warmer weather everyone is going to be trying to get outdoors and get active. One sport that is very taxing on the body that will be played during these summer months is tennis. It is important that you […]
July 1, 2015

How PT Can Help Arthritis

The pain that comes with arthritis can become so bad that those who suffer from it rather become immobile than endure the pain. The stiffness that arthritis creates in your joints causes people to avoid certain movements in order to […]
June 17, 2015

Physical Therapy’s Impact on Lung Function

Physical therapy is often thought of solely as the rehabilitation of a person’s bones, muscles, and joints after an injury. Advances in the medical field have brought therapeutic practices to the lungs as well. These new treatment options can help […]