August 5, 2022
The ankle joint is one of the major weight-bearing joints that makes so many movements possible, but its structure and function leave it vulnerable to injury. After an ankle injury, many patients experience chronic ankle stability, which causes the ankle […]
March 4, 2022
Most of us are well aware that proper nutrition is fundamental to maintaining good health. However, many surprising conditions can stem from or be worsened by poor nutrition. Here at The Physical Therapy Experience, we emphasize the importance of healthy […]
February 10, 2022
Physical therapy can seem daunting, so it’s natural to want to know exactly how it can benefit you and why it’s important. At The Physical Therapy Experience, we provide physical therapy near Kings Park specific to your unique goals and […]
January 10, 2022
Winter is finally here, and this season of ice and snow brings forth an uptick in injuries. Winter injuries can include anything from skiing injuries or muscle strains from shoveling snow or slipping on ice. Our team at The Physical […]
December 6, 2021
It’s already challenging enough to exercise the rest of the year, but exercise can become less of a priority when you add holidays to the mix. However, staying active during the holidays can help give you energy, reduce stress, and […]
November 8, 2021
As an individual living with diabetes, there are several health complications you need to watch out for. One of them is diabetic weakness. November is National Diabetes Month, making it the perfect time to discuss how you can manage the […]
October 13, 2021
After an injury to the anterior cruciate ligament (ACL), it’s common to lose strength, motion, and stability in your knee. Whether you choose to undergo surgery for your injury or not, it’s crucial to regain strength and mobility as soon […]
September 9, 2021
You may experience aches and pain in your knee every so often, especially if you work on your feet or live an active lifestyle. Sometimes you may feel you should postpone seeing a doctor about your pain and wait for […]
August 11, 2021
Unless you experience joint pain regularly, you may not realize just how much you rely on your joints to perform daily activities. Arthritis is a primary cause of joint pain that can happen to anyone and is one of the […]
July 13, 2021
In recent years, concussions have gained significant attention on the national scale. However, concussions do not only affect professional athletes. Concussions can happen to anyone regardless of their level of physical activity, and if left untreated, can lead to severe […]