It’s only after you start experiencing wrist stiffness or pain that you realize how crucial the wrists are to your daily activities. We do practically everything with our hands, so if you have problems with wrist flexion, you may benefit from working with a physical therapist in Hauppauge NY. At The Physical Therapy Experience, our experts can help you find relief from your pain and help your wrist flexion. Continue reading to learn more! 

How Can Physical Therapy Help With Wrist Flexion?

Physical therapy is often recommended as a treatment for several causes of wrist stiffness and pain. Our physical therapist in Hauppauge NY can pinpoint the root cause of your wrist flexion problem and offer you solutions to help strengthen the area and help you back to your daily routine. Here are some of the ways that physical therapy can help wrist flexion:

• Reduced Pain – Pain during wrist flexion can keep you from moving your wrist properly and performing several activities. Our experts will recommend exercises to address your wrist pain and minimize discomfort. 
• Flexibility – Manual therapy and therapeutic exercises can help restore mobility in the wrist. Tight muscles and scar tissue can prevent your wrist from moving properly. Our manual therapy techniques can help break up adhesions and loosen muscles, leaving your wrists free to move without stiffness or pain. 
• Strength – Improved wrist strength can help manage several causes of wrist pain. Strengthening exercises can also help prevent wrist pain in the future. Our experts will help you modify your activities to prevent repetitive strain. 
• Repaired Nerve Damage – Many wrist problems result from problems in the nerve endings in the hands or wrists. Carpal tunnel syndrome is a result of nerve compression from repetitive stress. Our physical therapist can help restore damaged nerve endings and improve blood flow in the hands and wrists. 

Contact Our Physical Therapist in Hauppauge NY

At The Physical Therapy Experience, our customized physical therapy programs help patients with hand and wrist problems. If you are experiencing issues with wrist flexion, our physical therapist in Hauppauge NY can help pinpoint the cause of your discomfort and determine the appropriate treatment to manage your issue. To learn more about physical therapy for wrist flexion, be sure to contact us today and request an appointment!