How Do You Treat Diabetic Weakness?

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How Do You Treat Diabetic Weakness?

Physical Therapy near St James

As an individual living with diabetes, there are several health complications you need to watch out for. One of them is diabetic weakness. November is National Diabetes Month, making it the perfect time to discuss how you can manage the challenges of diabetic weakness. At The Physical Therapy Experience, we can help you address this issue through physical therapy near St James. Continue reading to learn more. 

Treating Diabetic Weakness

Many people living with diabetes suffer from muscle weakness, especially in the lower extremities. Diabetic neuropathy is a complication that can arise from diabetes and can damage the nerves in the legs and feet. Elevated blood sugar levels can damage or destroy nerves throughout the body and cause pain, weakness, numbness, and loss of sensation. With symptoms of diabetic neuropathy set in, the thought of exercising can be daunting. Before you start to exercise, it’s essential to seek treatment for your neuropathy. 

Despite all the excuses you can think of to avoid exercise when you have neuropathy, you should prioritize exercising since exercise is considered beneficial for neuropathy. Physical therapy near St James can help you regain motions that you may have lost from weakness and improve your balance and coordination. Here are some ways that our team at The Physical Therapy Experience can address diabetic weakness stemming from neuropathy:

  • Balance Training – Since diabetic neuropathy damages sensation and nerve function in the feet and legs, your risk of falls significantly increases. Incorporating balance work into your routine can help you train the muscles and neurons to properly work together and reduce your risk of falls. 
  • Cardiovascular Exercise – Cardiovascular exercises are crucial for patients living with diabetes. Cardio can help improve your vascular health, reduce blood sugar, and lower your cholesterol. This promotes blood flow to your hands and feet and improves overall nerve health. 
  • Strength Training – Dealing with muscle weakness in your extremities can make performing daily tasks challenging. Resistance training helps your body respond better to insulin, improve how it uses blood sugar, and enables you to combat weakness. 

Contact Physical Therapy Near St James Today!

Staying active and healthy is one of the best ways to treat diabetic weakness. At The Physical Therapy Experience, we’ll tailor your treatment to your unique needs and capabilities. Take control of your diabetes and improve your diabetic neuropathy symptoms by contacting us for physical therapy near St James today! 

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