How To Avoid Slips & Falls

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Everyone has slipped and fallen at one point in their life. A sheet of black ice or a newly cleaned floor can cause you to lose your footing unexpectedly. Often the experience can leave you thinking to yourself how did this just happen or occasionally embarrassed if others are around to see. Most of the time, you can get up and brush yourself off after the incident with a minor injury. Unfortunately for some, this experience can have an effect lasting longer than just a moment of embarrassment. If you have recently taken a tumble, contact our team at The Physical Therapy Experience for physical therapy near Kings Park!

How Can You Avoid Falling?

  • Taking the time and pay attention to your surroundings.
  • Slow down your pace to make it suitable for a walking surface and for the task you are doing.
  • Point your feet slightly outward.
  • Make sure walking areas are clear of clutter and obstructions. 
  • Good lighting.
  • Avoid wet or oily floors.

 
Physical Therapy is key to recovering from a fall or slip. Visit The Physical Therapy Experience website today; we offer physical therapy near Kings Park. Fortunately, many of these falls can be avoided if the proper precautions are taken. Practices in the workplace, such as good housekeeping and reducing wet or slippery surfaces, can positively affect the chances of someone slipping and falling. On a personal level, avoiding obstacles in tight spaces while also wearing proper shoes can reduce your chances of slipping and falling. 

 If you happen to suffer from a slip and fall injury, The Physical Therapy Experience can help you make a full and timely recovery. The Physical Therapy Experience has been providing high quality, compassionate care in Smithtown, and Oceanside for over 20 years. Our staff has advanced certifications in various specialties and are experts in restoring normal strength, motion, gait, balance, and overall function after injury. The Physical Therapy Experience offers a full listing of treatments that they offer, as well as additional information regarding their practice. If you or a loved one have sustained an injury from a slip and fall, you should consult The Physical Therapy Experience for your recovery needs. So if you are looking for physical therapy near Kings Park, contact us today!

PPR
PPR

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