Are you feeling discomfort in your hips, elbows, or shoulders? Is this pain making it difficult to perform once easy motions? If this sounds like you, you might be dealing with bursitis. While this condition may not lead to harmful complications, leaving bursitis untreated can hinder your movement and bring down your physicality. When experiencing bursitis, you should consider working with our team at The Physical Therapy Experience. We offer physical therapy near St. James that can potentially help you recover from this condition.
Bursae are fluid-filled, small sacs that provide cushioning to your bones, tendons, and muscles around your joints. Bursae provide lubrication to these areas to prevent friction. When the bursae become irritated, they can become inflamed and lead to bursitis. Bursitis is typically found in your shoulders, elbows, and hips, but any bursae throughout your body can succumb to this condition. Some of the symptoms associated with bursitis can include the following:
Bursitis is commonly found in athletes that perform repetitive motions and overhead movements. These motions put pressure on the bursae surrounding your joints. Other known causes of bursitis can include injury, rheumatoid arthritis, gout, and infection.
In many instances, all you will need to reduce bursitis symptoms is rest and icing the affected area. Physical therapy near St. James can potentially help with your bursitis. Our team will work with you to design a personalized treatment program to help combat this problem. Stretching and strengthening programs can help address bursitis, but the type of physical therapy you will participate in will depend on your individual capabilities and injury. The main goal of physical therapy for bursitis is to reduce your pain and swelling and to improve your flexibility and range of motion. We also work to improve posture if poor posture is related to your condition.
Don’t leave your bursitis symptoms unchecked! Our team at The Physical Therapy Experience is well-versed in treating this condition and can work with you to help you heal and achieve your full potential. For more information about physical therapy near St. James or to schedule an appointment, contact us today!