Summer, A Season For Ankle SprainsAugust 13, 2020
October Is National Physical Therapy MonthOctober 1, 2020
As we continue to age, our body can become less reliable than it once was. Falls are among the most common causes of injury in the elderly population. At The Physical Therapy Experience, we know just how devastating a fall can be for patients. That is why we’re focused on offering the elderly, sessions of physical therapy near St. James. These sessions will help improve balance and prevent some of the most common fractures that they are typically faced with
Fractures In The ElderlyAs previously stated, falls are often the culprit when an older adult sustains an injury. This fact proves to be especially true for fractures, as nearly 87% of them are caused by falls in people above the age of 65. These fractures can make life extremely difficult, so our team wants to help patients prevent them from happening in the first place. By scheduling a physical therapy session near St. James, you may be able to avoid fracturing the most susceptible body parts, including the following:
- Spinal vertebrae.
Before getting professional care, it’s important to remember that you can play an active role in preventing falls. By being cautious, you can avoid the need to schedule an appointment for physical therapy near St. James. To stay upright and fend off fractures, our team recommends focusing on the below:
- Stay physically active.
- Limit the use of sleep-inducing medications when possible.
- Install support bars in problematic areas in your home.
- Be wary of at-home obstacles that may cause you to trip.
The Benefits Of Physical Therapy Near St. James
Although prevention can be done on your own, sometimes you’ll need a professional’s help to avoid falls and fractures. Our team of expert physical therapists would love to craft the perfect regimen for you at The Physical Therapy Experience. By choosing to schedule physical therapy sessions near St. James, you’ll be able to reap several benefits. These benefits can include the following:
- Strengthening your ability for balance.
- Eliminating any pain that may cause you to fall.
- Prevent more serious injuries from taking place.
Our team wants to help the elderly population and prevent them from suffering bone fractures as a result of a fall. That is why our team at The Physical Therapy Experience is dedicated to helping our patients avoid injuries. To learn more about how physical therapy sessions near St. James can help contact our team today.